Using mindfulness techniques for addiction recovery is one way to face the intense emotions of the early stages of recovery. Mindfulness techniques can help you cope when struggling with various emotional responses and triggers. Since extreme emotions can impact you...
Articles by Author Lucas Fernandez
Managing Relapse Triggers
Early recovery can be an emotional rollercoaster. Mindfulness techniques help you through the ride, ensuring you have the tools needed to cope and succeed.
Introducing the Illuminate Recovery Staff
Are you looking for recovery care from a substance use disorder? Meet the incredible team that has helped us form Illuminate Recovery into what it is today.
Understanding Case Management in Addiction Recovery
People in many roles need support to achieve goals. So, it makes sense for case management to find its way to addiction recovery.
Proven Treatments for Addiction Recovery
The best substance abuse treatments are the ones based on scientific evidence. These treatment strategies have been proven to work for many people experiencing substance use disorder.
Benefits of Going to Small Rehab for Addiction Recovery
Benefits of going to a small rehab center can include more personal attention and other factors contributing to recovery.
Fentanyl Deaths Increasing in Arizona
The number of fentanyl deaths is increasing in AZ and beyond. What’s driving the spike in deaths and addiction rates?
Staying Active During Addiction Recovery
Those in recovery utilize a number of methods to keep minds and bodies active after periods of addiction.
Why Sleep Is So Important for Addiction Recovery
A lot of components contribute to recovery. Here, we explore why sleep is essential to lasting happiness and wellness.
Trauma-Informed Care for Addiction Recovery
Some people need to treat previous trauma along with that of drugs and alcohol, so trauma therapy becomes a crucial part of healing.